Thrive Earns Joint Commission Accreditation 🚀  Learn more
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Mental health care

The IOP that moves with your life.

In-Person and Virtual Intensive Outpatient Programs (IOP) for adults and young professionals, accredited by The Joint Commission.

In network with most major insurance plans

Most commercial plans and TRICARE. We check your benefits for free before you start, so there are no surprises.

Aetna
Cigna
Optum
Anthem
Blue Cross Blue Shield
Oscar

TRICARE

+ more

Who we serve

Built around your needs, schedule, and level of support.

Our Virtual Intensive Outpatient Programs (IOPs) live between weekly therapy and inpatient care, giving you real depth without pressing pause on your life. Personalized, family-inclusive, and shaped around your whole self, not just a diagnosis.

thrive young adults
Young Adults
(Ages 18–25)

Intensive care built for the start of adult life. In supportive groups with peers who get it, young adults build confidence, learn coping skills, and steady their mental health, all while staying connected to school, work, and family.


We help treat:

Anxiety and panic attacks Depression and low mood Self-harm and suicidal thoughts ADHD and focus + more
thrive adults
Adults
(Ages 26+)

Real treatment that fits a real life. In supportive groups with peers who get it, adults work through depression, anxiety, and trauma, build coping skills, and protect their mental health, without stepping away from work and family.


We help treat:

Depression and mood changes Anxiety and burnout Trauma and PTSD OCD and intrusive thoughts + more
thrive lgbtq adults
LGBTQ+ Adults
(Ages 18+)

Affirming care built for who you are. In supportive groups with peers who get it, LGBTQ+ adults work through anxiety, depression, and trauma with clinicians who honor their identity, all while building real, lasting coping skills.


We help treat:

Anxiety and depression Trauma and PTSD Identity-related stress Gender identity and dysphoria + more
Athlete in a reflective moment during discreet virtual mental health care
Professionals
(Ages 18+)

Discreet care built around a demanding life. In confidential groups with peers who carry the same weight, executives, founders, and athletes work through burnout, anxiety, and pressure, without stepping away from what they have built.


We help treat:

Burnout and exhaustion Anxiety and high pressure Trauma and PTSD Perfectionism and identity + more
Who we serve

Built around your needs, schedule, and level of support.

Our Virtual Intensive Outpatient Programs (IOPs) live between weekly therapy and inpatient care, giving you real depth without pressing pause on your life. Personalized, family-inclusive, and shaped around your whole self, not just a diagnosis.

Young adult in a virtual therapy session at home
Young Adults(Ages 18–25)

Intensive care built for the start of adult life. In supportive groups with peers who get it, young adults build confidence, learn coping skills, and steady their mental health, all while staying connected to school, work, and family.


We help treat:

Anxiety and panic attacksDepression and low moodSelf-harm and suicidal thoughtsADHD and focus+ more
Adult in a virtual therapy session at home
Adults(Ages 26+)

Real treatment that fits a real life. In supportive groups with peers who get it, adults work through depression, anxiety, and trauma, build coping skills, and protect their mental health, without stepping away from work and family.


We help treat:

Depression and mood changesAnxiety and burnoutTrauma and PTSDOCD and intrusive thoughts+ more
LGBTQ+ adult in a virtual therapy session at home
LGBTQ+ Adults(Ages 18+)

Affirming care built for who you are. In supportive groups with peers who get it, LGBTQ+ adults work through anxiety, depression, and trauma with clinicians who honor their identity, all while building real, lasting coping skills.


We help treat:

Anxiety and depressionTrauma and PTSDIdentity-related stressGender identity and dysphoria+ more
Athlete in a reflective moment during discreet virtual mental health care
Professionals(Ages 18+)

Discreet care built around a demanding life. In confidential groups with peers who carry the same weight, executives, founders, and athletes work through burnout, anxiety, and pressure, without stepping away from what they have built.


We help treat:

Burnout and exhaustionAnxiety and high pressureTrauma and PTSDPerfectionism and identity+ more

How it starts

From first call to first group in about a week

Our median time from referral to admission is 8 days. Here’s what happens in between, and what our team takes care of for you.

1

Today

Reach out

Start online in a few minutes, or call and talk it through. There’s no cost to ask questions.

(561) 203-6085

Admissions answers 24/7

Online intake

Takes a few minutes

2

Before you start

We check your insurance

Free, before your first session, so there are no surprises. If your plan needs prior authorization, we handle it.

Benefits check

Free

Prior authorization

Handled by Thrive

Plans

Most commercial plans and TRICARE

3

Next

Meet a clinician

A video assessment to make sure IOP is the right level of care, then a plan built around your goals and your week.

Your goals

Your schedule

Your own therapist

Family sessions, if you want them

4

About a week in

Join your first group

Live on video, three days a week for about three hours each, plus a weekly one-on-one with your therapist.

A woman laughing in a sunny room full of plants

Week one

A man in a teal shirt smiling at his laptop during a video session at home

Live on video

Led by a licensed clinician

First names only

Your group

Healing happens in connection

Our groups bring together people on similar paths, led by licensed clinicians who make room for honesty. You practice new skills together and start to see your own progress in someone else’s.

The core mental health conditions we treat

From anxiety to depression, our expert-led programs are designed to address the most common mental health challenges with compassion, clarity, and care

Healing isn’t one-size-fits-all. Our team treats a wide range of mental health conditions—tailored to each individual’s needs, goals, and journey.

Our outcomes

Care that shows up in the numbers

We track how our program is doing and share it, so you know what to expect before you start.

8

days

median time from referral to starting the program

90%

of scheduled sessions attended

97%

of individual therapy sessions attended

81%

of stays ended in a planned discharge

From Thrive’s own program records: attendance and time to start, February to September 2026; discharges, June 2024 to September 2026. Full methods on our outcomes page.

Where we treat

Care from home in seven states

Join from anywhere in these states. You just need to be in one of them during each session.

Map of the United States with Arizona, California, Florida, Indiana, North Carolina, South Carolina and Texas highlighted

AZ

CA

FL

IN

NC

SC

TX

FAQ

Questions, answered

What is a virtual IOP?

An intensive outpatient program you attend on live video instead of in a clinic. At Thrive that means group therapy three days a week plus a weekly session with your own therapist, all led by clinicians in real time.

How is IOP different from PHP?

Mostly time. A partial hospitalization program usually runs 5 to 6 hours a day, 5 days a week. An IOP runs about 3 hours a day, a few days a week, so most people keep working or studying. Thrive offers IOP only.

How soon can I start?

Usually in about a week. Our median time from referral to admission is 8 days, and admissions handles any prior authorization your insurance needs.

Do you take my insurance?

We are in network with most major commercial plans and TRICARE, and we check your benefits for free before you start. We do not accept Medicaid or Medicare.

What conditions do you treat?

Anxiety, depression, bipolar and other mood disorders, trauma and PTSD, OCD, and more, for adults 18 and older.

Is virtual care as effective as in-person care?

For many adults, yes. SAMHSA, the federal agency for mental health and substance use, has published guidance on using telehealth in treatment. Any IOP works best when people show up and stay with it: at Thrive, 90% of scheduled sessions are attended and 81% of stays end in a planned discharge.

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