The only space you need to reset, realign, and rise.
In-Person and Virtual Intensive Outpatient Programs (IOP) & Partial Hospitalization Programs (PHP) for adults and young professionals.

Thrive is in-network with
most major insurance providers
Transform your mental health journey with a program that fits your life.​
We meet you where you are—virtually. Whether you’re navigating anxiety, depression, or life transitions, our intensive outpatient (IOP) and partial hospitalization (PHP) programs are designed to support your growth and help you rediscover balance.

Tailored Care
A personalized approach designed around your unique needs and goals.

Expert-Led Therapy
Led by licensed clinicians who listen, empower, and uplift.

Flexible Format
Fully virtual sessions designed to fit your schedule, from wherever you are.
Care designed to meet your moment
We tailor mental health care around your rhythm—blending proven methods with personal support to help you grow, heal, and thrive.
Get in-touch
Once you connect with us, our team will guide you through any questions and help determine your eligibility based on your mental health needs and personal goals.

Get Matched
We’ll design a personalized treatment plan tailored to your goals and match you with a primary therapist for weekly individual and family sessions.

Start Thriving
Begin your mental health journey in as little as 24 hours. You’ll gain access to family support groups, 24/7 crisis care, and the tools you need to heal and grow.

Support that meets you where you are.
Find your way forward.
The core mental health conditions we treat
From anxiety to depression, our expert-led programs are designed to address the most common mental health challenges with compassion, clarity, and care
Anxiety Disorders
Generalized anxiety, social anxiety, panic attacks, panic disorder, agoraphobia.
Depression
Major depression, persistent depression, atypical depression, seasonal affective disorder.
Dissociative disorders
Dissociative identity disorder, dissociative amnesia, depersonalization-derealization.
Dual-Diagnosis
Co-occuring mental health & substance-use, impulsive shopping, porn addiction.
Gender Identity & Dysphoria​
Gender identity issues, gender dysphoria.
Mood Disorders
Bipolar I, bipolar II, dissociative identity disorder, cyclothymic disorder.
Obsessive-Compulsive Disorders​
Co-occurring anxiety disorders, body dysmorphia.
ADD
& ADHD
Autism spectrum disorder, ADHD, learning difficulties, social communication disorder.
Healing isn’t one-size-fits-all. Our team treats a wide range of mental health conditions—tailored to each individual’s needs, goals, and journey.
FAQ
Frequently asked questions
Get Answers About Our Virtual IOP, Partial Hospitalization Program (PHP), and Comprehensive Mental Health Services.
01. What is a Virtual IOP, and how does it work?
A Virtual Intensive Outpatient Program (IOP) provides structured mental health care through online sessions, allowing you to get expert support while balancing your daily life. Sessions may include individual therapy, family support, and group therapy.
02. What’s the difference between IOP and PHP?
An IOP involves 9–12 hours of therapy per week, while a Partial Hospitalization Program (PHP) provides more intensive support, typically 20+ hours per week. Our team will recommend the best fit based on your needs.
03. How Soon Can I Get Started?
You can begin your Thrive Virtual IOP journey in as little as 24 hours after your initial assessment.
04. Do you accept insurance?
Yes! We work with most major insurance providers and help you navigate the process so you can focus on your care.
05. What Conditions does Thrive Treat?
We provide care for a range of mental health challenges, including anxiety, depression, trauma, and more. Our tailored programs meet the unique needs of young professionals and adults seeking transformative support.
06. Is virtual care as effective as in-person care?
Yes! Studies show that virtual IOP and PHP programs can be just as effective as in-person care. Our programs are designed to foster connection, resilience, and progress—all from the comfort of home.
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