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Mental health conditions we treat in virtual IOP
Care for what you’re going through.
Thrive’s virtual intensive outpatient program treats anxiety, depression, trauma, bipolar disorder, OCD and more, with about three hours of live care a day from home. You don’t need a diagnosis to reach out.
12 conditions
Adults 18+
Most insurance accepted
We treat
Anxiety disorders
Depression
Mood disorders
Trauma and PTSD
OCD
Perinatal mood and anxiety
Personality disorders
Dissociative disorders
Dual diagnosis
Neurodivergence
Gender identity and dysphoria
Psychotic disorders
and more. Not sure what to call it? A free call helps.
Mental health conditions we treat
Find what fits you.
You don’t need a perfect diagnosis. If something is getting in the way of daily life, start here, or call us and we’ll help you figure it out.
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Anxiety disorders
Generalized anxiety, social anxiety, panic disorder and agoraphobia.
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Depression
Major depression, persistent depressive disorder and seasonal depression.
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Mood disorders
Bipolar I and II, cyclothymia, and mood swings that disrupt daily life.
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Trauma and PTSD
PTSD, complex trauma, and acute or chronic trauma.
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OCD
Obsessions and compulsions, body dysmorphia and related anxiety.
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Perinatal mood and anxiety
Depression and anxiety during pregnancy and after birth.
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Personality disorders
Borderline, avoidant and dependent personality disorder.
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Dissociative disorders
Depersonalization and derealization, dissociative amnesia and DID.
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Dual diagnosis
A mental health condition alongside alcohol or substance use.
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Neurodivergence
ADHD and autism, and the anxiety or depression that can come with them.
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Gender identity and dysphoria
Gender dysphoria, and the stress that can come with identity and coming out.
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Psychotic disorders
Schizophrenia, schizoaffective and delusional disorder, when stable enough for outpatient care.
Level of care
Is a virtual IOP right for you?
An intensive outpatient program (IOP) is structured mental health treatment for people who need more than a weekly therapy session but don’t need a hospital stay. At Thrive, that means about three hours of live care a day, in small therapy groups and one-on-one sessions, all on secure video from home.
Most people come to us with more than one thing going on, such as anxiety with depression, or trauma with substance use. Your plan covers all of it, and your care team adjusts it as you progress.
An IOP is not emergency care. If you are in danger right now, call or text 988 or call 911.
It may be a fit if
Weekly therapy isn’t enough right now
Symptoms are getting in the way of work, school or relationships
You don’t need 24-hour care
You’re stepping down from inpatient or partial hospitalization
You can join live video sessions from a private space
How care works
From first call to feeling steadier.
1
A free call and benefits check
Tell us what’s going on. We check your insurance for free and answer your questions, with no pressure.
2
Assessment and your plan
A licensed clinician assesses you and builds a plan around your conditions and goals.
3
Live care, about three hours a day
Small therapy groups and one-on-one sessions on video, from home.
4
Step down when you’re ready
As you improve, we plan your next step together, so progress holds after the program.
How we treat it
Proven methods, matched to you.
Your care team combines evidence-based therapies like CBT, DBT and EMDR with complementary care. See all methods.
CBT
Change the thought patterns that keep you stuck
Learn more →
DBT
Skills for intense emotions and relationships
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EMDR
Helps painful memories lose their charge
Learn more →
MBT
Make sense of your feelings and other people’s
Learn more →
Mindfulness
Lower stress, worry and rumination
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Motivational interviewing
Find your own reasons to change
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Person-centered
You set the direction
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Experiential
Role-play, movement and imagery
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Family therapy
Bring loved ones into your recovery
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Art and music
Express what is hard to put into words
Learn more →
8days
median from referral to first session
90%
session attendance across our programs
3hours
of live care a day, from home
Who we help
Care that fits your life.
Our program is for adults 18 and older. These pages go deeper on what care looks like at different stages of life.
Young adults
Care for the pressure of school, first jobs and big transitions.
Learn more →
Adults
Structured support that fits around work, family and life.
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Professionals
Intensive care that works with a demanding schedule.
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LGBTQ+
Affirming care from clinicians who get it.
Learn more →
Common questions
Your questions, answered.
Still not sure where you fit? Call (561) 203-6085 or book a free call. More answers on our FAQ page.
What conditions does Thrive’s virtual IOP treat?
We treat anxiety disorders, depression, bipolar and other mood disorders, trauma and PTSD, OCD, perinatal mood and anxiety disorders, personality disorders, dissociative disorders, dual diagnosis, neurodivergence, gender dysphoria, and psychotic disorders that are stable enough for outpatient care.
Do I need a diagnosis to start?
No. Many people come to us knowing only that something isn’t right. Our admissions team talks it through with you, and a licensed clinician completes a full assessment before you start.
What if I have more than one condition?
That’s common, and it’s what an intensive outpatient program is built for. Your treatment plan covers everything you’re dealing with, across group and one-on-one sessions.
Is a virtual IOP the right level of care for me?
A virtual IOP fits people who need more support than weekly therapy but don’t need 24-hour care. It’s also a common step down after inpatient care or partial hospitalization. If you need a different level of care, we’ll help you find it.
Can a virtual IOP help with substance use?
Yes, when substance use happens alongside a mental health condition. We treat both together as dual diagnosis care. If you need medical detox first, we’ll help you find it.
How much time does the program take?
About three hours a day of live care on secure video, from home. Sessions are scheduled to fit around work, school and family.
Who can join, and where?
Adults 18 and older in Arizona, California, Florida, Georgia, Indiana, North Carolina, South Carolina and Texas. See our locations.
Does insurance cover treatment?
Most commercial plans and TRICARE cover our IOP. We check your benefits for free before you start. See the plans we work with.
Insurance