Now Serving California ☀️
Virtual Intensive Outpatient Program (IOP) in California
Clinician-led mental health care designed to help you reset, realign, and rise — accessible to adults and young professionals across California.
Serving clients across California — including Los Angeles, San Francisco, San Diego, Orange County and more — with hybrid and fully virtual IOP options at our virtual intensive outpatient program California
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Report improvement in depression symptoms
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Experience less anxiety and stress levels
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Average IOP duration before transition
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Counties across California
What is IOP?
Intensive Outpatient Programming (IOP) bridges the gap between weekly therapy and inpatient care. It offers the structure and community of a clinical program — with the flexibility to live life while you heal.
At Thrive’s Virtual Intensive Outpatient Program California, our IOP helps clients find rhythm again through evidence-based care, holistic practices, and real-world accountability that make growth feel natural and sustainable.
Curated Groups
Healing happens in connection. Our groups bring together people walking similar paths — guided by licensed clinicians who help create space for openness, reflection, safety and forward movement.
Each session blends clinical depth with real-life tools you can carry beyond the program.
Individual Therapy
Your story matters. One-on-one sessions give you time to pause, reflect, and work through what’s getting in the way of balance — from managing anxiety and depression to building long-term resilience.
Each session blends clinical depth with real-life tools you can carry beyond the program.
Family Therapy
Healing extends beyond the individual. Our family therapy invites loved ones into the process — rebuilding trust, communication, and understanding while setting boundaries that support lasting change.
Each session blends clinical depth with real-life tools you can carry beyond the program.
Skill-Building Sessions
We teach everyday tools for real-world calm — from emotional regulation and mindfulness to relapse prevention and stress management. It’s not just what you learn here; it’s what you take with you.
Each session blends clinical depth with real-life tools you can carry beyond the program.
Aftercare & Ongoing Support
Before graduation, every client leaves with a personalized plan for continued growth — whether that’s therapy, community groups, or ongoing coaching. Because progress doesn’t end when the program does.
Each session blends clinical depth with real-life tools you can carry beyond the program.
Our Footprint
Looking for care in another location?
Thrive’s virtual and hybrid Intensive Outpatient Program (IOP) is available across multiple states and cities — so wherever you are, care can meet you there.
- San Francisco
- Santa Barbara
- Los Angeles
- Newport Beach
- San Diego
Who is IOP for?
Personalized Support for Every Journey
Discover who benefits most from IOP care, find the right level of support, and reconnect with structure, growth, and lasting stability.
Professionals
Balancing careers, relationships, and mental health can feel impossible. Our IOP helps you find stability, focus, and tools for sustainable growth.
Young Adults
Designed for students navigating anxiety, burnout, or life transitions while balancing academics, relationships, and independence.
Adults in Transition
For those stepping down from inpatient care or re-establishing structure after a major life change, we offer guidance and consistency.
Neurodivergent Disorders
We support individuals with unique needs — including autoimmune, chronic, or sensory challenges — through flexible hybrid and virtual care.
Thrive is in-network with most major insurance providers
The top mental health conditions we treat in California
Anxiety Disorders
Generalized anxiety, social anxiety, panic attacks, panic disorder, agoraphobia.
Depression
Major depression, persistent depression, atypical depression, seasonal affective disorder.
Dissociative disorders
Dissociative identity disorder, dissociative amnesia, depersonalization-derealization.
Dual-Diagnosis
Co-occuring mental health & substance-use, impulsive shopping, porn addiction.
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