Thrive Earns Landmark Joint Commission Accreditation 🚀  Learn more

Mental healthcare
for professionals

Private, confidential mental health care for executives, founders, and athletes, built around demanding schedules and the discretion you expect, so you can work on what is underneath the performance.

8-10 weeks 10+ hours per week Evenings, around your life

Thrive is in-network with most major insurance providers

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Structured program designed for real progress

Our Intensive Outpatient Program provides consistent support through therapy sessions, collaborative groups, and personalized care — designed to help you move forward at a sustainable pace.

Flexible scheduling

Access care from home or in person

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Mobile-friendly sessions

Join therapy anytime from your phone

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Collaborative support

Connect with others in guided sessions

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Personalized plans

Care tailored to your needs

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Consistent structure

Predictable support that builds progress

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Professional guidance

Led by experienced clinicians

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Comprehensive support.
Flexible scheduling.

Our program runs in the evening, about 10+ hours of treatment per week, so it fits around school, work, and life. Hover a session to see what happens in it.

Mon
Tue
Wed
Thu
Fri
6:007:30pm
7:459:15pm
Open
6:00pm
CBT Group
Learn how your thoughts, feelings, and actions connect, and practical CBT tools to shift the patterns that keep you stuck.
7:45pm
Psychoeducation Group
Understand what's going on with your mental health, plus the practical life skills that make adult life feel more manageable.
6:00pm
Individual Session
Private one-on-one sessions with your therapist to dig into what's really going on and set goals that actually mean something to you.
7:45pm
Care Collaboration
Your Thrive provider connects with your outside care team during this time, phoning your primary care provider and psychiatrist to coordinate treatment, confirm medications, and make sure everyone is working from the same plan.
6:00pm
MBT Process Group
A guided group where you practice understanding your own mind and other people's, so relationships feel less reactive.
7:45pm
DBT Group
Build real skills for riding out intense emotions, staying grounded, and handling conflict without things boiling over.
6:00pm
Healthy Relationships Group
Explore what healthy connection looks like, from setting boundaries to communicating clearly and building relationships that support you.
7:45pm
Art Therapy Group
Use art and creativity to express what's hard to put into words, and process it in a way that sticks.
6:00pm
Family Session*
Optional time with your family and your therapist to improve communication and build a more supportive home.
Sample schedule, your plan is set with your therapist in week one.*Available as needed

What we treat and how

High performers rarely say this out loud, but a lot of what brings them to Thrive looks something like this. If some of it hits close to home, you are exactly who we built this for.

  • Running on fumes while everyone depends on you
  • Perfectionism that never lets you feel finished
  • Successful on paper, empty underneath
How Thrive helps:

In confidential groups with people who carry the same weight, you build real tools to manage stress and pressure, and the permission to slow down without losing your edge.

  • Worry or racing thoughts you cannot switch off
  • Low mood behind a life that looks successful
  • Trouble sleeping, eating, or quieting your mind
How Thrive helps:

Through group and one-on-one therapy, you learn discreet, practical ways to steady anxiety and lift low mood, and make sense of what is driving them.

  • Tying your whole worth to what you achieve
  • Fear of anyone seeing you struggle
  • Losing who you are outside of the role
How Thrive helps:

Groups with fellow high performers help you separate who you are from what you do, and rebuild an identity that holds up when the wins slow down.

  • Using work, intensity, or overcommitment to cope
  • Self-harm or thoughts of suicide
  • Habits that feel out of your control
How Thrive helps:

Our clinicians help you build healthier ways to cope, work through what is underneath, and put a real plan in place, privately and without judgment.

Healing is easier with
people who get it

Healing happens faster when you are not doing it alone. Our small peer groups bring together people who share what you are going through, so you build coping skills, connection, and confidence with people who truly get it.

Executive and founder groups

A confidential space with people who carry the same weight of leadership, high stakes, and never really switching off.

Athlete and performer groups

Support with peers who understand performance pressure, identity, and life lived in the spotlight.

High-achiever burnout groups

For the driven and depleted, work through burnout, perfectionism, and the cost of never slowing down.

Anxiety and high-functioning depression groups

Address the anxiety and low mood behind a life that looks successful from the outside.

Sleep and stress groups

Practical support for the sleep, stress, and nervous-system toll of always being on.

Pressure and identity groups

Untangle who you are from what you achieve, with people who understand the drive to keep winning.

Questions we
hear a lot

Answers about our virtual Intensive Outpatient Program, insurance, scheduling, and what care actually looks like day to day.

How long is the program?

Most people are with us for 8 to 10 weeks. Your exact length of stay depends on how your treatment is going, and your therapist will help you plan the right time to step down rather than setting an arbitrary end date.