Built on proven care,
designed for lasting outcomes.
Thrive delivers a virtual intensive outpatient program grounded in evidence-based therapy, with the structure, measurement and human connection that help people get better and stay better.
A different kind of IOP
Why virtual care works
Our program meets the same clinical standards as an in-person IOP, with added benefits that come from treating people where they already live and work.
Care starts fast
Most clients start IOP about a week after referral (median 8 days*), which lowers risk during the handoff between levels of care.
People show up
Joining from home removes the commute and time off work that cause people to miss sessions. Clients attend 90% of scheduled sessions.*
Better matching
Serving seven states lets us build care teams and peer groups around shared needs instead of whoever lives nearby.
Evidence-based
Rooted in proven therapies
Our licensed clinicians are trained in the same evidence-based approaches our group curriculum is built on, so every session teaches skills that are known to work. Swipe or scroll to see all ten.
Cognitive Behavioral
Therapy (CBT)
Focuses on changing negative thought patterns to improve behavior and emotions.
Mentalization Based
Treatment (MBT)
Boosts self and interpersonal insight for better emotional and relationship health.
Dialectical Behavior
Therapy (DBT)
Concentrates on instructing individuals in the effective regulation of their emotions.
Eye Movement Desensitization and Reprocessing (EMDR)
Helps the brain reprocess painful memories through guided eye movements, easing the hold of past trauma.
Art & Music
Therapy
Uses artistic mediums to support non-verbal self-expression.
Experiential
Therapy
Teaches interactive activities that help people explore their thoughts, feelings and emotions.
Family Therapy
& Coaching
Uses shared strategies to strengthen family dynamics and well-being.
Person-Centered
Therapy
Enhances self-awareness and growth through empathetic client interactions.
Mindfulness
& Meditation
Combines physical and mental wellness practices to boost overall mental health.
Motivational
Interviewing
Collaborative conversations that strengthen a person’s own motivation and commitment to change.
One team, one record
Every provider on the same page
Each client has one shared record in the Thrive platform, so therapists, psychiatric providers and care coordinators see the same picture in real time. Session notes are drafted with AI assistance and reviewed and signed by the clinician, which keeps treatment updates thorough and consistent.
Alex R.
Safety check-in completed
Today, 9:40 AM
Review weekly PHQ-9 and GAD-7
Scores updated
Treatment plan review before Friday
Care team
Weekly check-ins
Session summary
Reviewed and signed by clinician
Symptom scores over time
Sample client
Intake
Week 2
Week 4
Week 6
Week 8
Discharge
Depression (PHQ-9)
Anxiety (GAD-7)
Measurement-based
Care that adapts as you do
Clients complete standard check-ins like the PHQ-9 and GAD-7 throughout treatment. Clinicians review the results every week and adjust the plan before symptoms escalate, and the combined data helps us keep improving the program.
Therapeutic alliance
Relationships that carry the work
The bond between client and clinician is one of the strongest predictors of good outcomes, in person or online. Every Thrive client has a primary therapist who knows their story, and our reach lets us match people with clinicians who fit.
97%
of individual therapy sessions attended*
Group dynamics
Accountability through connection
Groups are built around shared experiences and goals. Because every group meets online, we can review how sessions run and use what we learn to keep improving them.
Talk time
Is everyone getting a voice?
We look at how speaking time is shared between facilitators and clients to keep groups balanced.
Facilitator quality
Are sessions led well?
We review punctuality, topics covered and use of the curriculum so every group is well led.
Peer connection
Are members supporting each other?
We watch how turns are shared and how members respond to one another to build real peer support.
Outcomes and research
Measured, reported, reviewed
We share what we learn about our methods and results, so referrers and clients can see how the program performs.
Attendance
90% of scheduled group and individual sessions attended*
Speed to care
Median 8 days from referral to starting IOP*
Individual therapy
97% of individual therapy sessions attended*
Treatment completion
81% of IOP stays end in a planned, routine discharge*
Length of stay
Median IOP stay of 74 days, with step-down care after*
Measurement
PHQ-9, GAD-7 and C-SSRS tracked from intake through discharge
Lasting well-being
Progress that holds after discharge
When care is easier to reach and easier to stick with, its effects last longer. Every client leaves IOP with a written discharge plan, and many step down to outpatient care with Thrive, so the skills they built stay part of daily life.
81%
of IOP stays end in a planned, routine discharge*
*Outcomes are from Thrive platform records for adult IOP clients. Session attendance covers 1,549 scheduled group and individual sessions, February to September 2026; group days count excused absences as missed and individual sessions exclude appointments cancelled in advance. Individual therapy attendance covers 545 sessions. Speed to care is the median days from first recorded referral or contact to IOP admission across 28 admissions, February to September 2026. Routine discharge rate and length of stay cover 67 completed IOP stays, June 2024 to September 2026. The symptom chart shows a sample client for illustration.