Treatment modalities
A clinical foundation built for your personal breakthrough. Thrive’s team tailors Virtual IOP with top evidence-based and holistic methods.
Our care is grounded in evidence-based methods
Primary therapies
Cognitive Behavioral Therapy (CBT)
Focuses on changing negative thought patterns to improve behavior and emotions.
Mentalization Based Treatment (MBT)
Boosts self & interpersonal insight for better emotional and relationship health.
Dialectical Behavior Therapy (DBT)
Concentrates on instructing individuals in the effective regulation of their emotions.
Eye Movement Desensitization and Reprocessing (EMDR)
Merges physical and mental health techniques to enhance overall well-being
Complementary care
Art & Music Therapy
Utilize artistic mediums to facilitate non-verbal self-expression.
Experiential Therapy
Teaches interactive activties that help people explore their thoughts, feelings, and emoitons
Family Therapy & Coaching
Utilizes collective strategies to enhance overall family dynamics and well-being
Person-Centered Therapy
Enhances self-awareness and growth through empathetic client interactions.
Mindfulness & Meditation
Combines physical and mental wellness practices to boost overall mental health
Motivational Interviewing
Aids in identifying and changing negative emotions and thoughts through structured interviews
Let’s figure out what support looks like for you
Whether you start online or prefer to talk it through with our team, we’ll meet you where you are and help you take the next step.
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